Texas Roadhouse Menu

How to Choose a Texas Roadhouse Menu


When deciding on a Texas Roadhouse Menu, consider several factors, including prices, nutritional value, and the dishes offered. You may be surprised at how few calories, saturated fat, and sodium you’ll find on the menu. Read on to learn more. Whether you’re a vegetarian, meat lover, or looking for a delicious meal that’s both healthy and convenient, a Texas Roadhouse menu is sure to please.


Recently, casual dining chain Texas Roadhouse Inc. increased the prices of several of its menu items. The prices are generally higher than comparable offerings at other fast-casual chains such as Applebee’s. The increased cost is due to commodity inflation, as executives noted on a conference call with analysts after releasing the company’s first-quarter earnings. The new prices are not unexpected given the company’s recent growth. But it’s important to note that the price hike is not necessarily indicative of a lower quality product.

If you’re bringing your kids to Texas Roadhouse, you should know that you’ll have to spend a lot of money. Regular kid’s meals are $4 to $5, while ranger meals cost $7 to $9. There are many options on the kids’ menu, including a wide variety of chili dogs and steak bites. And kids can also order one of the restaurant’s famous sides and desserts. Prices at Texas Roadhouse are generally moderately affordable, so it’s possible to spend a lot of money on your meal while still being comfortable in your wallet.

Although Texas Roadhouse’s slogan is “Legendary Food. Legendary Service.” And it’s true: this chain of restaurants boasts locations in Saudi Arabia and the United Arab Emirates. Although its prices are mid-range, they vary according to location. Some locations close a little later than usual on Friday and Saturday nights. Nevertheless, there are still a few places that serve decent food for an affordable price. A quick glance at the menu can give you a good idea of what to expect.

If you’re looking for the best steak in town, Texas Roadhouse is worth a look. A 13-ounce Porterhouse is priced at about $27. Several non-steak options are also available for around $10 or $15. Several of its weekly specials can save you some money. On Wednesdays, for example, you can get an 8-ounce sirloin with two sides for just $11. On Tuesdays, kids eat free and enjoy special menu items.


If you’re looking for information on the nutrition on the Texas Roadhouse menu, you’re in luck. Despite the wide selection of grilled seafood and beef, you can’t go wrong with the burgers and fries at the Texas Roadhouse. The company’s website provides detailed nutritional information on each dish. Whether you want to stay healthy, lose weight, or just feel better, the nutrition on Texas Roadhouse’s menu can be helpful.

One of the best ways to avoid a high-calorie meal at Texas Roadhouse is to stick with grilled chicken. The BBQ chicken sandwich contains approximately 350 calories, 3.5 grams of saturated fat, and 19 g of carbohydrates. It also has approximately 40 grams of protein and 1,310 mg of sodium per serving. A grilled chicken sandwich also contains healthy side dishes such as green beans and sauteed mushrooms. You’ll also save calories and sodium by omitting the BBQ sauce from your order.

The full slab of ribs contains 1,450 calories and 102 grams of fat. If you’re looking for a lower-calorie option, consider adding sauteed mushrooms and onions. You’ll get a little more protein and fiber with the sweet potato side, but beware: it contains a high-fat content. You may also want to consider the rack of ribs. While both of these sides are delicious, they can be quite high in fat.

A country vegetable plate may sound healthier than a meal with beef. The veggies on this menu are usually very nutritious, but you need to consider the amount of butter used to prepare them. Butter-cooked vegetables are higher in calories, fat, and sodium. For example, a mixed vegetable plate at Texas Roadhouse contains 880 calories, 40 grams of fat, and 4120 milligrams of sodium. If you’re unsure about a particular item, you can always order a salad or order a grilled chicken breast.

Dishes offered

The dishes on the Texas Roadhouse menu can be a bit confusing when it comes to their nutrition facts. Because their menu changes weekly, you may not be able to determine which dishes have the most calories. To help you figure out the calories in your order, the following information will be helpful:

The Texas Roadhouse has an excellent selection of sides to complement your entrée. Rice and corn are available as side dishes, and salads are available, too. In addition to the meats, Texas Roadhouse offers a wide variety of sides, including rice, mashed potatoes, and a loaded baked potato. While there are many delicious choices on the Texas Roadhouse menu, be aware that the portions are generous.

The Texas Roadhouse is an American steak grill, famous for its USDA prime steaks. Although it specializes in steak, it offers a wide variety of other dishes, including award-winning ribs, chili, and ribs. It also boasts an extensive beverage list with specialty drinks and margaritas. It is well worth the trip for a hearty meal – or a quick lunch after a long day at the office.

The Texas Roadhouse menu includes an extensive range of appetizers and main dishes, including grilled shrimp, bone-in ribeye steak, sirloin steak, and a slab of ribs. Whether you’re looking for something light, or something a little heartier, Texas Roadhouse has a menu sure to satisfy any palate. If you’re hungry, there’s a good chance you’ll find something on the menu that tickles your fancy.

Saturated fat

The most common way to avoid excess saturated fat is to opt for lean proteins and lower-fat dairy products. The Texas Roadhouse menu is packed with high-quality meats, seafood, and vegetables, but you should still pay attention to its portion sizes and nutrition information. For example, you should always opt for grilled fish over fried. The meats and seafood at Texas Roadhouse are also much lower in saturated fat than the ones served in most American restaurants.

A 5-ounce piece of fish at Texas Roadhouse is healthier than a fatty steak. Despite the fact that the 5-ounce portion has 320 calories and more than 500 milligrams of sodium, it contains omega-3 fatty acids and 3.5 grams of saturated fat. For an added boost, you can also add some tartar sauce to your fish. A side salad with green beans and sauteed mushrooms is also healthy.

Alternatively, you can choose grilled BBQ chicken instead of fried chicken. Despite its hefty price tag, grilled chicken is better for you than fried chicken. It is made with a minimum of four ingredients and has under 300 calories. Moreover, the grilled chicken has more protein than fried chicken, so you can eat less and still be satisfied. In the country dinner section, the grilled pork chop is healthier than the fried pork chop, and it packs a lot of protein and lower amounts of saturated fat. Additionally, you can opt for sides such as sauteed vegetables, grilled beans, or sauteed mushrooms and onions.

The Texas Roadhouse menu offers several low-carb and diabetic-friendly options. You can even choose grilled chicken salad or order a low-carb meal that has less than three grams of saturated fat. Grilled barbecue chicken, however, is the healthier choice because it contains only 3.5 grams of fat. In addition to steak, Texas Roadhouse also offers a range of chicken options. The fried and smothered chicken options are high in calories and fat, while grilled chicken is lower in carbohydrates and is a low-fat option.


If you’re trying to control sodium intake, the best way to do so at Texas Roadhouse is by ordering a low sodium meal. The menu at this casual American restaurant is comprehensive and contains 58 options for a low sodium meal. The number of servings of each dish depends on the remaining macronutrients and sodium content. If you’re looking to eat healthier without sacrificing flavor, you’ll want to choose a smaller portion of your entrees.

One dish with low sodium content is the Grilled BBQ Chicken. It has less than 400 milligrams of sodium and is high in protein. Likewise, the Grilled Pork Chop is the healthiest choice in the country dinner section. It’s low in sodium and has just 1,620 milligrams of saturated fat. A side of grilled vegetables, such as broccoli or cauliflower, will help you cut the calorie count of this dish.

While the majority of menu items are high in sodium, some of them are low-calorie, such as the Cactus Blossom. It has almost 2,000 calories, which is close to your daily calorie requirement. The Cactus Blossom also contains 115 grams of fat and more than 5,600 milligrams of sodium, so be sure to order a smaller serving if you are watching your calorie intake.

In addition to the chicken burger and wings, Texas Roadhouse offers a variety of sides. Unlike many other American restaurants, Texas Roadhouse’s side dishes are smaller portions than their entrees. As a result, Texas Roadhouse’s sides often contain meat juices or animal fat. For example, its green beans have about 370 calories and 28 grams of fat, but fewer calories than its beef and chicken. A side of green beans has about six grams of protein and only 310 mg of sodium, making it a good choice for vegetarians and other special diets.